_edited.jpg){kind=small}
Holistic Treatments
You Gotta Nourish to Flourish!
Therapies that ease away worries and soothe the agitated mind.
Allow me to introduce you to the experience of relaxation and rejuvenation.
​
As a practitioner of 30 years, I have many tools to assist you back to better health.
A Nice Treatment is
Often Just the Job
Reflexology
€70 per 1.5 hour treatment
Reflexology is fantastic for reducing the effects of stress. It goes on working long after you leave the treatment room. That's what I love about it. It is very beneficial for those needing a nice space to relax and regain internal balance. It is a beautiful relaxing foot treatment, just amazing for relieving stress and anxiety. I am trained in fertility and maternity reflexology, and pain management. I am more than happy to help and be your reflexologist nurturing you back to good health. Did you know your health insurance policy may cover part of your treatment cost? I am a member of the NRRI (National Register of Reflexologists Ireland) a recognised professional body. Check with your Insurer for details.
Reiki
€60 per 1 hour treatment
I often recommend Reiki for those experiencing stress and worry and find it difficult to switch off. Reiki is a non-invasive beautiful energy treatment. Very suitable for those who are new to complementary therapies. ​ It is a gentle modality, that channels Universal Life Force Energy, a beautiful healing energy, through the therapist to the client. Very effective for reducing stress, encouraging healing, and overall well-being. Reiki can be channeled in the room, either hands-on or hands-off, or distantly on request.
WoW Coaching
Four 1-hour sessions, €80/session
Do you need help? Feeling stuck? Confused and can’t plan? Life coaching empowers you to identify limiting beliefs that may be holding you back. Life-changing decisions require support and encouragement, that's my specialty. It is my pleasure assisting you to find your WoW! Wholesome, optimised well-being, resulting in clarity, confidence, and vision for your future.
Quantum Release & NLP
Two 2-hour sessions, €150/session
If you are looking for support with anxiety stress and overwhelm, this modality is perfect for you. Quantum Release is a gentle talk technique that guides the client through a process to facilitate the release of old emotional pain, and return to a state of peace and calm. ​ In addition I use a technique called Neuro-Linguistic Programming (NLP) which can help shape the way you view your experiences. ​​Realise Release Revive