top of page

💗 Rest & Digest

Writer's picture: Kelly KerrKelly Kerr

I was introduced to this poem many years ago and it has really resonated with me.

Every September when I was teaching, I always introduced my students to the idea of resting the mind through meditation and would play the 5-minute piece for them.


The feedback I got was always one of awe. The music is so enchanting and emotional. I have included the link for YouTube below. I hope you enjoy it as much as I still do.




Rest in Natural Great Peace

~ by Rinpoche


Rest in natural great peace this exhausted mind

Beaten helplessly By Karma and neurotic thoughts

Like the relentless fury of the pounding waves

In the infinite ocean of Samara

Rest in natural great peace



💗 Watch the beautiful video here




Recent Posts

See All

Comments


Subscribe

Join to receive my monthly newsletter and early access to workshops and services. 

Thanks for subscribing!

  • Instagram
  • Facebook

Home

About

Blog

Gift Card

Work with Me

Learn with Me

Shop

Events​

© 2024 Regina Curley.

Photography by Evelyn Woodard

Privacy Policy    Cookie Policy 

bottom of page