Welcome to My Blog

I didn’t come to play the game…I came to win it! Empowerment, authenticity, simple & easy work tools & practicing what I preach!

Having listened to me she said she thought she was trying to capture a feeling. I thought that was really inspirational!

Morning Chorus a poem by Irish Female Poet Regina Curley for The Nurture Zone

My special friends are a group of women from my school days, my school pals. I met them in September 1959 when we started as junior infants

Unexpected Places ~ A Guest Blog for Regina Curley Life Coaching by Anne Maire Callaghan on finding yourself in a place you never expected

I was feeling like a right droopy drawers this day. A term my Mam used to call us when we were kids and were in a bad mood! So, I decided,

Where is your comfort zone? Can you move into a growth zone? Do you feel empowered enough to do that? Life begins where comfort zone ends

Chemical free products are best for use on our skin so that we can avoid damaging side effects of some of the chemicals found in shop bought

I never understood that needing to be that much in control was a huge sign of really stressful behaviour. Thankfully, I learned later on.

By Regina Curley In my line of work, it’s a folly, To not have a toolbox on my trolly, For clients with stress, and a lot on their chest,

Have you ever felt that you are different from everyone else? That you don’t want to follow the crowd or be like a sheep? That maybe you hav

You see at 44 I feel fitter, healthier and happier than ever. Something I'm really proud of especially on those mornings in the gym when I

‘The Way Out Is In’ Thich Nhat Hanh Here I am again quoting this incredible teacher again. His work is so profound, so simple and so easy.

Anyone who knows me, knows that I am a big meditation advocate. I usually tell people that meditation saved my life, and it did. I meditate

So, I went on an adventure to have my missing teeth replaced. In my conscious mind I wanted them done. But my subconscious had other ideas!

But I am in terrible trouble she said, and nobody can help me and started to cry bitterly….

Quantum Thinking Technologies QTT – The intrigue, the simplicity, and the best possible results.

Did you know that according to medical research as much as 90% of all illness has its origin in stress?

Isn’t it amazing how memories can be triggered ? A got a text from a very special lady a few weeks ago telling me...

My vision is to provide women with a safe sanctuary, whether it be in my treatment room or on zoom, where they can work through...