Welcome to My Blog

Ah the waiting game! I know it so well!

I didn’t come to play the game…I came to win it! Empowerment, authenticity, simple & easy work tools & practicing what I preach!

Excited because I knew it would be an opportunity of a lifetime, nervous because I had never trained anyone with down syndrome before…

From genealogy to gardening to Special Olympics, this month’s Women Empowering Women Guest blogger is Jenny Hendrick.

Having listened to me she said she thought she was trying to capture a feeling. I thought that was really inspirational!

A story from my recent holiday to Lanzarote and meeting a lovely woman and using my well know catchphrase ‘yet’! Read More Here!

A poem by Regina Curley for The Nurture~Zone

Gratitude is a magnet for miracles! A simple random act of kindness can start such a powerful ripple of positive energy as it travels

A poem by Regina Curley for The Nurture Zone about some special athletes

Unexpected Places ~ A Guest Blog for Regina Curley Life Coaching by Anne Maire Callaghan on finding yourself in a place you never expected

Are you aware of the energy that you operate in? Are you a Goddess or a dragon?

Guest Blog by Nurture Niche Member Mary Mullally who is next up in ‘The Regina Curley Life Coaching Women Empowering Women Series’.

I was feeling like a right droopy drawers this day. A term my Mam used to call us when we were kids and were in a bad mood! So, I decided,

Where is your comfort zone? Can you move into a growth zone? Do you feel empowered enough to do that? Life begins where comfort zone ends

Isn't that interesting that this day falls on the full moon too! Lots of people find that the full moon energy disturbs their sleep.

Chemical free products are best for use on our skin so that we can avoid damaging side effects of some of the chemicals found in shop bought

I never understood that needing to be that much in control was a huge sign of really stressful behaviour. Thankfully, I learned later on.

When I think of how nieve I was about fertility. I wanted to be married, wanted a house this delayed us trying for a baby for years and year

Hello Spring is calling a poem about spring and daffodils in the garden. A mindful moment for you. Inspiration for creative writing for you

By Regina Curley In my line of work, it’s a folly, To not have a toolbox on my trolly, For clients with stress, and a lot on their chest,