Welcome to My Blog

I didn’t come to play the game…I came to win it! Empowerment, authenticity, simple & easy work tools & practicing what I preach!

💗 The Zen Sanctuary

Having listened to me she said she thought she was trying to capture a feeling. I thought that was really inspirational!

A story from my recent holiday to Lanzarote and meeting a lovely woman and using my well know catchphrase ‘yet’! Read More Here!

Are you aware of the energy that you operate in? Are you a Goddess or a dragon?

‘Lift up your mood’ a poem by Regina Curley, Irish Holistic Life Coach, focusing on the uplifting vibration of nature around us.

I was feeling like a right droopy drawers this day. A term my Mam used to call us when we were kids and were in a bad mood! So, I decided,

Where is your comfort zone? Can you move into a growth zone? Do you feel empowered enough to do that? Life begins where comfort zone ends

When I think of how nieve I was about fertility. I wanted to be married, wanted a house this delayed us trying for a baby for years and year

By Regina Curley In my line of work, it’s a folly, To not have a toolbox on my trolly, For clients with stress, and a lot on their chest,

Plan B by Sheelagh Ryan…Plan B, comes from within us, that little voice that guides you in the right direction, that gut feeling we tend to.

For as long as I can remember, Christmas was a wonderful time in our house when I was a child. The whole lead-up to it and especially Christ

Did you know that according to medical research as much as 90% of all illness has its origin in stress?