Welcome to My Blog

Unlock the power of laughter for better health & happiness in 2024! Discover why humor is essential for immune strength & stress reduction

Can you spot who is me in this beach line up ?

Escape to Howth from Dublin, a vibrant August day trip. Enjoy the sea breeze, indulge in treats, and cherish seaside memories. Join me!

I didn’t come to play the game…I came to win it! Empowerment, authenticity, simple & easy work tools & practicing what I preach!

💗 Holidays Holidays Holidays!!!!

So much wonder and delight to be found in ordinary things in ordinary places. Find joy in the ordinary and raise your vibration!

When I was training (which was not today or yesterday!) my tutor who was very eccentric I thought at the time, told us that the most…

💗 The Zen Sanctuary

“It is as instinctive to rub as it is to eat and drink” that quote came from the father of modern medicine Hippocrates. He wanted all of...

Excited because I knew it would be an opportunity of a lifetime, nervous because I had never trained anyone with down syndrome before…

The Nurture ~Zone, ‘The Milky Way’, a poem by Regina Curley

Having listened to me she said she thought she was trying to capture a feeling. I thought that was really inspirational!

Morning Chorus a poem by Irish Female Poet Regina Curley for The Nurture Zone

My special friends are a group of women from my school days, my school pals. I met them in September 1959 when we started as junior infants

A story from my recent holiday to Lanzarote and meeting a lovely woman and using my well know catchphrase ‘yet’! Read More Here!

A poem by Regina Curley for The Nurture~Zone

You know that statement: do something once a year that you have never done before! I think it was the Dali Lama that came up with that one.

Women Empowering Women Series Guest blog by Grainne on her love for set dancing. Written for Regina Curley Life Coaching.

Gratitude is a magnet for miracles! A simple random act of kindness can start such a powerful ripple of positive energy as it travels

Unexpected Places ~ A Guest Blog for Regina Curley Life Coaching by Anne Maire Callaghan on finding yourself in a place you never expected