Welcome to My Blog

I didn’t come to play the game…I came to win it! Empowerment, authenticity, simple & easy work tools & practicing what I preach!

I have often been asked to explain QTT ~ Quantum Thinking Transformation, I will give it my best shot for you!

When I was training (which was not today or yesterday!) my tutor who was very eccentric I thought at the time, told us that the most…

“It is as instinctive to rub as it is to eat and drink” that quote came from the father of modern medicine Hippocrates. He wanted all of...

Having listened to me she said she thought she was trying to capture a feeling. I thought that was really inspirational!

A story from my recent holiday to Lanzarote and meeting a lovely woman and using my well know catchphrase ‘yet’! Read More Here!

A poem by Regina Curley for The Nurture~Zone

Unexpected Places ~ A Guest Blog for Regina Curley Life Coaching by Anne Maire Callaghan on finding yourself in a place you never expected

‘Lift up your mood’ a poem by Regina Curley, Irish Holistic Life Coach, focusing on the uplifting vibration of nature around us.

I was feeling like a right droopy drawers this day. A term my Mam used to call us when we were kids and were in a bad mood! So, I decided,

Where is your comfort zone? Can you move into a growth zone? Do you feel empowered enough to do that? Life begins where comfort zone ends

Isn't that interesting that this day falls on the full moon too! Lots of people find that the full moon energy disturbs their sleep.

Three years ago, I had the wonderful privilege of traveling to Dubai and Abu Dhabi on the trip of a lifetime, when Geoff got selected to rep

By Regina Curley In my line of work, it’s a folly, To not have a toolbox on my trolly, For clients with stress, and a lot on their chest,

Have you ever felt that you are different from everyone else? That you don’t want to follow the crowd or be like a sheep? That maybe you hav

For as long as I can remember, Christmas was a wonderful time in our house when I was a child. The whole lead-up to it and especially Christ

You see at 44 I feel fitter, healthier and happier than ever. Something I'm really proud of especially on those mornings in the gym when I

‘The Way Out Is In’ Thich Nhat Hanh Here I am again quoting this incredible teacher again. His work is so profound, so simple and so easy.

Anyone who knows me, knows that I am a big meditation advocate. I usually tell people that meditation saved my life, and it did. I meditate

So, I went on an adventure to have my missing teeth replaced. In my conscious mind I wanted them done. But my subconscious had other ideas!