Welcome to My Blog

I met Marty a number of years ago when his Dad asked if he could join the Special Olympics swim club I had just set up at the time. It...

“It is as instinctive to rub as it is to eat and drink” that quote came from the father of modern medicine Hippocrates. He wanted all of...

Are you aware of the energy that you operate in? Are you a Goddess or a dragon?

I never understood that needing to be that much in control was a huge sign of really stressful behaviour. Thankfully, I learned later on.

Plan B by Sheelagh Ryan…Plan B, comes from within us, that little voice that guides you in the right direction, that gut feeling we tend to.

Have you ever felt that you are different from everyone else? That you don’t want to follow the crowd or be like a sheep? That maybe you hav

For as long as I can remember, Christmas was a wonderful time in our house when I was a child. The whole lead-up to it and especially Christ

As we approached the car park, I noticed the time, dead late not my usual way of being, but we got delayed on the way over so concerned that

You see at 44 I feel fitter, healthier and happier than ever. Something I'm really proud of especially on those mornings in the gym when I

Right now Angels you wanted to do this blog with Regina what do you want talk about? “We want people to ask us to help them more.”

A poem about being a stay at home Mam by Caroline Leech.

So, I went on an adventure to have my missing teeth replaced. In my conscious mind I wanted them done. But my subconscious had other ideas!

But I am in terrible trouble she said, and nobody can help me and started to cry bitterly….

When I was a child, every Saturday evening at 6.00 p.m. I went swimming with my school friends to a pool in the city centre. It’s long...

A story around the memories evoked by a set of cocktail glasses rediscovered during a spring clean!

A collection of four poems written by me and dedicated to each one of my children.