Welcome to My Blog

I didn’t come to play the game…I came to win it! Empowerment, authenticity, simple & easy work tools & practicing what I preach!

So much wonder and delight to be found in ordinary things in ordinary places. Find joy in the ordinary and raise your vibration!

Excited because I knew it would be an opportunity of a lifetime, nervous because I had never trained anyone with down syndrome before…

💗How do you feel about making a genuine complaint? Find out about mine here!

You know that statement: do something once a year that you have never done before! I think it was the Dali Lama that came up with that one.

Unexpected Places ~ A Guest Blog for Regina Curley Life Coaching by Anne Maire Callaghan on finding yourself in a place you never expected

Are you aware of the energy that you operate in? Are you a Goddess or a dragon?

Guest Blog by Nurture Niche Member Mary Mullally who is next up in ‘The Regina Curley Life Coaching Women Empowering Women Series’.

‘Lift up your mood’ a poem by Regina Curley, Irish Holistic Life Coach, focusing on the uplifting vibration of nature around us.

I was feeling like a right droopy drawers this day. A term my Mam used to call us when we were kids and were in a bad mood! So, I decided,

Where is your comfort zone? Can you move into a growth zone? Do you feel empowered enough to do that? Life begins where comfort zone ends

Chemical free products are best for use on our skin so that we can avoid damaging side effects of some of the chemicals found in shop bought

I never understood that needing to be that much in control was a huge sign of really stressful behaviour. Thankfully, I learned later on.

When I think of how nieve I was about fertility. I wanted to be married, wanted a house this delayed us trying for a baby for years and year

Hello Spring is calling a poem about spring and daffodils in the garden. A mindful moment for you. Inspiration for creative writing for you

Three years ago, I had the wonderful privilege of traveling to Dubai and Abu Dhabi on the trip of a lifetime, when Geoff got selected to rep

By Regina Curley In my line of work, it’s a folly, To not have a toolbox on my trolly, For clients with stress, and a lot on their chest,

Rest in Natural Great Peace ~ by Rinpoche Rest in natural great peace this exhausted mind Beaten helplessly By Karma and neurotic thought

Plan B by Sheelagh Ryan…Plan B, comes from within us, that little voice that guides you in the right direction, that gut feeling we tend to.

When I saw this print, I had a big urge to buy it. Not just because it matched the new colour scheme in my living room, but because it touch