Welcome to My Blog

A poem about the joys of being a Nana to mark Grandparents Day

Escape to Howth from Dublin, a vibrant August day trip. Enjoy the sea breeze, indulge in treats, and cherish seaside memories. Join me!

I didn’t come to play the game…I came to win it! Empowerment, authenticity, simple & easy work tools & practicing what I preach!

💗 The Zen Sanctuary

“It is as instinctive to rub as it is to eat and drink” that quote came from the father of modern medicine Hippocrates. He wanted all of...

The Nurture ~Zone, ‘The Milky Way’, a poem by Regina Curley

Morning Chorus a poem by Irish Female Poet Regina Curley for The Nurture Zone

A story from my recent holiday to Lanzarote and meeting a lovely woman and using my well know catchphrase ‘yet’! Read More Here!

A poem by Regina Curley for The Nurture~Zone

I met Joyce O’Sullivan through ‘Massage Matters’ Facebook Group. Like me she is a holistic massage therapist and reflexologist.

Are you aware of the energy that you operate in? Are you a Goddess or a dragon?

‘Lift up your mood’ a poem by Regina Curley, Irish Holistic Life Coach, focusing on the uplifting vibration of nature around us.

I was feeling like a right droopy drawers this day. A term my Mam used to call us when we were kids and were in a bad mood! So, I decided,

Chemical free products are best for use on our skin so that we can avoid damaging side effects of some of the chemicals found in shop bought

I never understood that needing to be that much in control was a huge sign of really stressful behaviour. Thankfully, I learned later on.

Hello Spring is calling a poem about spring and daffodils in the garden. A mindful moment for you. Inspiration for creative writing for you

Three years ago, I had the wonderful privilege of traveling to Dubai and Abu Dhabi on the trip of a lifetime, when Geoff got selected to rep

By Regina Curley In my line of work, it’s a folly, To not have a toolbox on my trolly, For clients with stress, and a lot on their chest,

Rest in Natural Great Peace ~ by Rinpoche Rest in natural great peace this exhausted mind Beaten helplessly By Karma and neurotic thought

Plan B by Sheelagh Ryan…Plan B, comes from within us, that little voice that guides you in the right direction, that gut feeling we tend to.