Welcome to My Blog

I have often been asked to explain QTT ~ Quantum Thinking Transformation, I will give it my best shot for you!

💗 The Zen Sanctuary

“It is as instinctive to rub as it is to eat and drink” that quote came from the father of modern medicine Hippocrates. He wanted all of...

Excited because I knew it would be an opportunity of a lifetime, nervous because I had never trained anyone with down syndrome before…

Having listened to me she said she thought she was trying to capture a feeling. I thought that was really inspirational!

My special friends are a group of women from my school days, my school pals. I met them in September 1959 when we started as junior infants

A story from my recent holiday to Lanzarote and meeting a lovely woman and using my well know catchphrase ‘yet’! Read More Here!

A poem by Regina Curley for The Nurture~Zone

Did you know that 20 mins of gardening boosts your physical and mental health? You can use the energy vibrated by the growth in the garden

Isn't that interesting that this day falls on the full moon too! Lots of people find that the full moon energy disturbs their sleep.

I never understood that needing to be that much in control was a huge sign of really stressful behaviour. Thankfully, I learned later on.