Welcome to My Blog

Did you know that 20 mins of gardening boosts your physical and mental health? You can use the energy vibrated by the growth in the garden

‘Lift up your mood’ a poem by Regina Curley, Irish Holistic Life Coach, focusing on the uplifting vibration of nature around us.

I was feeling like a right droopy drawers this day. A term my Mam used to call us when we were kids and were in a bad mood! So, I decided,

Isn't that interesting that this day falls on the full moon too! Lots of people find that the full moon energy disturbs their sleep.

I never understood that needing to be that much in control was a huge sign of really stressful behaviour. Thankfully, I learned later on.

By Regina Curley In my line of work, it’s a folly, To not have a toolbox on my trolly, For clients with stress, and a lot on their chest,

Rest in Natural Great Peace ~ by Rinpoche Rest in natural great peace this exhausted mind Beaten helplessly By Karma and neurotic thought

When I saw this print, I had a big urge to buy it. Not just because it matched the new colour scheme in my living room, but because it touch

Have you ever felt that you are different from everyone else? That you don’t want to follow the crowd or be like a sheep? That maybe you hav

As we approached the car park, I noticed the time, dead late not my usual way of being, but we got delayed on the way over so concerned that

You see at 44 I feel fitter, healthier and happier than ever. Something I'm really proud of especially on those mornings in the gym when I

‘The Way Out Is In’ Thich Nhat Hanh Here I am again quoting this incredible teacher again. His work is so profound, so simple and so easy.

Anyone who knows me, knows that I am a big meditation advocate. I usually tell people that meditation saved my life, and it did. I meditate

Right now Angels you wanted to do this blog with Regina what do you want talk about? “We want people to ask us to help them more.”

A poem about being a stay at home Mam by Caroline Leech.

So, I went on an adventure to have my missing teeth replaced. In my conscious mind I wanted them done. But my subconscious had other ideas!

But I am in terrible trouble she said, and nobody can help me and started to cry bitterly….

Olivia means ‘Fruitful Beauty & Dignity’ ~ that describes her completely! Meet my Guest Blogger helping us mark Spina Bifida Awareness Month

A poem about Forgiveness…written by me!

Quantum Thinking Technologies QTT – The intrigue, the simplicity, and the best possible results.