Welcome to My Blog

Reflect on 2023 with insights on personal growth, setting boundaries, and embracing positivity. Learn how sincerity shaped my year and disco

An intriguing story of a father & son and the conversation we can all learn from!

I was working with a group of women recently demonstrating little techniques to help with grounding and calming.

When I was training which was a very long time ago now, I was very fortunate to have been in a class of twenty-six students...

With the start of my new Meditate With Me Series I thought it would be a good time to share my meditation practice journey with you all...

Ah the waiting game! I know it so well!

I didn’t come to play the game…I came to win it! Empowerment, authenticity, simple & easy work tools & practicing what I preach!

So much wonder and delight to be found in ordinary things in ordinary places. Find joy in the ordinary and raise your vibration!

I have often been asked to explain QTT ~ Quantum Thinking Transformation, I will give it my best shot for you!

When I was training (which was not today or yesterday!) my tutor who was very eccentric I thought at the time, told us that the most…

💗 The Zen Sanctuary

“It is as instinctive to rub as it is to eat and drink” that quote came from the father of modern medicine Hippocrates. He wanted all of...

Having listened to me she said she thought she was trying to capture a feeling. I thought that was really inspirational!

My special friends are a group of women from my school days, my school pals. I met them in September 1959 when we started as junior infants

A story from my recent holiday to Lanzarote and meeting a lovely woman and using my well know catchphrase ‘yet’! Read More Here!

A poem by Regina Curley for The Nurture~Zone

Gratitude is a magnet for miracles! A simple random act of kindness can start such a powerful ripple of positive energy as it travels

Unexpected Places ~ A Guest Blog for Regina Curley Life Coaching by Anne Maire Callaghan on finding yourself in a place you never expected

A poem by Regina Curley about a daffodil called May! Regina enjoys writing poetry in her spare time and sharing them with the group

I met Joyce O’Sullivan through ‘Massage Matters’ Facebook Group. Like me she is a holistic massage therapist and reflexologist.